Frequently Asked Questions

Get answers to common questions about Prenatal Massage.

Prenatal massage is generally safe throughout pregnancy when performed by certified prenatal therapists. We complete a thorough intake, modify techniques, and avoid contraindicated areas. If you have high-risk conditions like preeclampsia or clotting disorders, consult your obstetric provider before booking.

We typically use side-lying positioning with pillows and bolsters to support the belly, hips, and knees. Semi-reclined options are available for comfort. Your therapist will adjust positioning throughout the session to ensure safety and deep relaxation.

Certain conditions can rule out or require medical clearance, including uncontrolled hypertension, preeclampsia, deep vein thrombosis, active vaginal bleeding, recent miscarriage, or placenta previa. Always disclose your full medical history so we can determine safe, individualized care.

Most prenatal sessions are 60 minutes, which includes intake and a tailored treatment plan. Shorter or longer options may be available by request. We recommend regular sessions as needed to manage discomfort, with your provider's guidance.

Yes — partners or doulas are welcome with advance notice. We ask guests to respect privacy and maintain a calm environment. If space is limited, alternative waiting areas will be provided so your comfort and safety remain the priority.

You may feel immediate relief, increased relaxation, and reduced swelling. Lightheadedness is possible; hydrate and rest afterward. Benefits often last several days, and regular sessions can enhance overall pregnancy comfort. Contact us with any post-session concerns.